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Archives for June 2019

Blackberry Chia Jam

Oatmeal Raisin Cookie Energy Balls

Egg Roll in a Bowl

Mixed Berry Oatmeal Cups

Lemon Blueberry Donuts with Lemon Frosting

No Bake Samoa Cookie Bars

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Meet Caitlin

Hey there!

I’m Caitlin and I’m here to simplify California cuisine! I’m just your every day Cali girl with a huge passion for cooking and sharing simple healthy eats with a few sweet treats.

Welcome to my kitchen!

Scout & Cellar

Clean crafted wine? Yep it’s a thing!

I believe it is possible to be HEALTHY and still have your WINE too! At Scout & Cellar, our beverages contain:

No added sugar
No funky chemicals/additives
No use of pesticides
ONLY CLEAN NATURAL FLAVOR

Interested? Feel free to email me for more information or click here to view all our wines!

Recent Posts

Chocolate Peanut Butter Monster Cookies
Banana Bread Brownies
Maple Mustard Glazed Salmon
Easy Buffalo Edamame
Edible Pumpkin Spice Cookie Dough

Let’s get social!

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CHOCOLATE PEANUT BUTTER MONSTER COOKIES for your Monday morning treat!🤗 (...Emphasis on the monster...👻)
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That’s right loves, the #healthyfoodiefall team is back & this time with 5 Halloween themed recipes you NEED to make this Halloween!
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You can find the recipes for these fun treats on the last post of each account listed below⬇️.
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So swipe through, save your favorites & tag us on your creation for a chance to be featured in our stories!
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Hope you’re all having a great Monday!😊💕
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🍁@elizabethshealthylife Vegan Triple Chocolate Mummy Bites
🍁@wellandzen Paleo Chocolate Covered Caramels
🍁@veronicacleaneating Blueberry Vanilla Goat Cheese Guacamole
🍁@raynboweats Burrito Skulls with Salsa Verde
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Chocolate Peanut Butter Monster Cookies👻🍪
1 cup @peanutbutterco peanut butter
1/4 cup unsweetened cocoa powder
1 egg
1/2 cup coconut sugar
1 tsp baking soda
1/2 cup m&m’s
1/4 cup chocolate chips
Candy eyes
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1. Whisk the egg in a bowl. Add the peanut butter, coco powder, coconut sugar & baking soda & stir with a large spoon.
2. Stir in the m&m’s & chocolate chips.
3. Roll the dough into balls, place them on a baking sheet & flatten them slightly. Press a few candy eyes on top of each cookie.
4. Bake them at 350 degrees for 9-10 minutes. Let cookies cool for 5 minutes before taking them off the sheet.
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(Check out my website for recipe substitutions & tips! Link in bio⬆️ & copy/paste link below⬇️)
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http://kaleforniakravings.com/chocolate-peanut-butter-monster-cookies/

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Need a break from all that pumpkin taking up your feed?? Good! Because these BANANA BREAD BROWNIES are just dying to be your weekend treat!😉
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Don’t get me wrong, I love pumpkin - especially this time of year. But in order to stay sane & not become completely pumpkin-ed out🤪, I just had to switch things up a bit. (That & I had some rather sad looking bananas that kept glaring me in the face...😳) But these babies here are refined sugar free, dairy free & the perfect love child between banana bread & brownies!🤗 Or maybe it’s blondies...🤔
Whichever your preference, you NEED these beauties on your life!
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Hope you have the most fantastic Friday loves!😊💕
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Banana Bread Brownies🍌🍫
1 cup mashed bananas
3/4 cup flour
1/2 tsp baking soda
1 tsp cinnamon
1/4 tsp salt
1 egg
1/3 cup coconut sugar
1/4 cup @maranathanutbutters almond butter
1 tsp vanilla
1/2 cup @lilys_sweets chocolate chips
Optional: 1 tsp @furtherfood collagen
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1. Combine flour, baking soda, cinnamon, salt & collagen (if using) in a bowl. Set aside.
2. Mix the bananas, egg, coconut sugar, almond butter & vanilla together with a large spoon.
3. Pour the flour mixture into the banana mixture & mix. Stir in the chocolate chips.
4. Pour batter into an 8x8 pan lined with parchment paper. Bake at 350 degrees for 21-23 minutes.
5. Let them cool completely in the pan before taking them out to cut!
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#kaleforniakravings #foodie #brownies #todayfood #easyrecipes #dairyfree #refinedsugarfree #healthydessert #chocolatelover #healthyeating #tastingtable #foodphotography #healthylife #eatwellbewell #eathealthy #eatrealfood #foodblogger #foodblogfeed #bananabread #thekitchn #healthyrecipes #eatwell #realfood #thebakefeed #healthyfoodshare #foodstyling #buzzfeedfood #cleaneats #healthyfoodporn

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All my salmon lovers - where you at??!!🙋🏼‍♀️ Because y’all need to bookmark this MAPLE MUSTARD GLAZED SALMON stat!🙌🏻
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If there’s one thing you should know about me, it’s that I’m a hard core salmon lover. (Like I’m talking borderline obsession here...😬) But I always end up making the same salmon recipe, the same way every time because well...it’s just easy & it tastes delicious.😏 But guess what loves?? This recipe’s even easier! (And just as tasty too!😉) It’s got a little bit of sweet & a little bit of tang, bakes in just minutes & so far has come out perfect every single time!🤗
Now who wouldn’t want that at least once a week?! (Or every other day...😳)
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Hope you’re having a great Wednesday loves!😊💕
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Maple Mustard Glazed Salmon
2 Tbsp pure maple syrup
1 Tbsp Dijon mustard
1 garlic clove, minced
1-2 salmon fillets
Sea salt, to taste
Paprika, to taste
Lemon, for serving
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1. Combine the syrup, mustard & garlic in a bowl & brush the sauce on both sides of the salmon. Sprinkle on some sea salt & paprika.
2. Place the salmon in a baking dish & bake at 400 degrees for 10 minutes. (During the last 2 minutes you can brush more sauce on the salmon.)
3. Serve with sautéed kale, roasted delicata squash & lemon! .
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#kaleforniakravings #foodie #salmon #whatsonmyplate #dinner #healthydinner #healthymeals #thekitchn #easyrecipes #healthyeating #cleaneats #foodphotography #foodblogfeed #eatwellbewell #eathealthy #eatrealfood #foodblogger #glutenfree #dairyfree #f52grams #healthyrecipes #eatwell #paleo #foods4thought #healthyfoodshare #thenewhealthy #foodstyling #goodmoodfood #healthyfoodporn

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Fell head over heels in love with this fall inspired brunch from yesterday morning! So naturally I had to share my BUTTERNUT SQUASH, KALE & GOAT CHEESE FRITTATA with you all today!🤗
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Anyone else wish it was ACTUALLY sweater weather outside??🙋🏼‍♀️ (Seriously weather, GET. THE. MEMO!) Until then, I guess I’ll just have to keep doing all the fall things & hope the warmer temps will finally start cooperating at some point.🙏🏻 That includes eating all the fall food!😉 Like this frittata that’s perfect for brunch, lunch, meal prep, or even a light dinner. And it’s completely customizable too so you can take out/add in anything you want!
I‘ll promise you one thing though, it’ll make you feel like fall in a skillet!🍂
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Hope you’re having a marvelous Monday loves!😊💕
(Tutorial is in my stories & will be on my highlights later!)
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Butternut Squash, Kale & Goat Cheese Frittata🍳
6 eggs
1 cup butternut squash (chopped & cooked)
1 Italian chicken sausage (removed from casing & cooked)
1 1/2 cups kale, chopped
1/4 of a white onion, chopped
Goat cheese
Salt & pepper, to taste
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1. Whisk the eggs with some salt & pepper in a bowl. Set aside.
2. Sauté the onions & kale in a cast iron skillet over medium high heat. Once the kale begins to wilt, add the cooked butternut squash & sausage. Stir for another minute.
3. Turn the burner down to medium & add the eggs. Move the filling around so it’s spread out evenly. Sprinkle the goat cheese on top & allow it to cook until the sides of the frittata just begin to set. (About 2-3 more minutes)
4. Place the entire cast iron in the oven at 425 degrees & cook for 10-12 minutes.
5. Cut, serve & enjoy!😊
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#kaleforniakravings #foodie #frittata #whatsonmyplate #breakfast #healthybreakfast #mindbodygram #brunch #mealprep #healthyeating #cleaneats #foodstyling #foodphotography #eatwellbewell #eathealthy #eatrealfood #foodblogger #easyrecipes #foodblogfeed #f52grams #healthyrecipes #eatwell #realfood #foods4thought #healthyfoodshare #breakfastideas #balanceddiet #goodmoodfood #glutenfree

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